It is called constipation to difficulty defecating regularly considered a normal rate at least three times a week, although it depends on each person. Constipation is a condition that is caused by the lack of regular bowel movement and may be accompanied by pain while evacuated. This is a very common ailment that occurs due to inactivity, lack of fiber consumption, in situations of fatigue and nervousness. To avoid this difficulty, we recommend following a diet rich in fiber, drink plenty of water and exercise regularly. Although you can use laxatives sporadically, you should not abuse them as long-term can cause the opposite effect, and accustom the body to the same and worse.
03-12-2013 12-12-2023Constipation
It is called constipation to difficulty defecating regularly considered a normal rate at least three times a week, although it depends on each person. Constipation is a condition that is caused by the lack of regular bowel movement and may be accompanied by pain while evacuated. This is a very common ailment that occurs due to inactivity, lack of fiber consumption, in situations of fatigue and nervousness. To avoid this difficulty, we recommend following a diet rich in fiber, drink plenty of water and exercise regularly. Although you can use laxatives sporadically, you should not abuse them as long-term can cause the opposite effect, and accustom the body to the same and worse.
Síndrome de Defecación Obstructiva, un tipo de estreñimiento difícil de etiquetar y tratar
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El Síndrome de Defecación Obstructiva afecta mayoritariamente a mujeres. De hecho, se calcula que el 10-20% de mujeres con problemas de suelo pélvico consultará por disfunciones evacuatorias. El Dr. Martín, cirujano general y coloproctólogo, ofrece los detalles sobre este síndrome. See more
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En este artículo el Dr. Ignacio Ros Arnal, especialista en Pediatría, explica cuáles son los principales mitos y realidades sobre el estreñimiento en niños y cómo se puede tratar de manera adecuada. See more
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Is it normal to have constipation? What consequences can be if you do not try? Digestive specialist Dr. Mearin Manrique resolves all frequently asked questions about constipation. See more
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Dra. Silvia Gómez Senent
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Menja sa Madrid
Menja sa Madrid
C. de Alberto Aguilera, 64, 1º
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Instituto Hispalense de Pediatría (IHP)
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Clínica Medicaes
Clínica Medicaes
Avenida Constitución 7, 5º A
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